Saturday, November 21, 2009

Sauna Belt Effectiveness


Sauna belts invade the market with increasing demands and usage from the public because of its association to aid in weight loss. There are major health benefits with the use of sauna belts such as improvement of various health conditions, abdominal and muscle training, protection from skin cancer, and the most popular is weight loss. With so many types of sauna belts do you know which is effective?

When buying sauna belts it is important to have the knowledge on how to properly use it in order to enhance its effectiveness. Ineffectiveness of a sauna belt product may be due to misuse that can lead to side effects. Using the sauna belt entails knowing the correct strategy of its usage and identifying the possible effects and contraindications for its safe use.

There are various types of sauna belts in the market and in order to obtain the best weight loss benefits you need to learn choosing the one that can best serve your purpose of buying one. The Velform Sauna Belt is recommended to be the most effective according to the studies done by the National Advertising Review Council’s Electronic Retailing Self-Regulation Program (ERSP) that probe on the reliability of the claims of some sauna belt marketers advertising Velform Sauna Belt as an effective tool to aid in weight loss. Studies have proven the effectiveness of this type of sauna belt when used up to 50 minutes for 7 consecutive days. This time frame is ideal before the skin becomes over exposed to heat and the desired effect of burning fats has already been achieved. The administrators of the test arrived at the conclusion that sauna belt can statistically reduce the belly fat size of up to 2.6 cm.

Duyff R. L. of the American Dietetic Association also warns to ensure buying sauna belts that are regulated by the ERSP to ensure its reliability and effectiveness. Many sauna belt marketers are making false claims on the effectiveness of their product as an easy way to lose weight without undergoing the necessary tests by the authorities to back up their claims. There are some that are quite ineffective and not supported with research studies. This implies that consumers of sauna belts must be aware of getting a background check on the quality and reliability of the sauna belt products they purchase.

Knowing the proper usage of sauna belts is a means to maximize its potential benefits to aid in weight loss. The following are tips and tricks on the ideal usage of sauna belts to obtain best results.

1. Use the sauna belt for 50 minutes a day. Longer than this time can cause redness to the skin.
2. Avoid skin irritation by using the belt over a shirt to avoid direct contact to skin.
3. Do not use air conditioning while using a sauna belt. Its usage is ideal at room temperature to promote sweating.
4. Never use the sauna belt over any topical application.
5. You can avoid problems with the electrical circuit of the devise by not assuming a position that is lying on your stomach while wearing the belt.
6. Drinking hot fluids like coffee and tea while using the sauna belt can also aid in its effectiveness to burn fats.
7. Before making any purchase of sauna belt, ensure that the company manufacturing the product is reliable.
8. Feel free to ask recommendations from the people who are sauna belt users and ask which product is effective to them.

It pays to observe smart buying and educated use of sauna belts to get the maximum benefits of this weight loss product. These basic strategies can help you initiate wise buying and ideal usage to obtain the best effects of sauna belts.