Monday, May 3, 2010

The Power Nutrition of Flax Seed


The Cancer Institute of the United States has found revealing study that gives flax seed the potential power to help prevent cancer. Flax seed is very high in fiber which gives better management to gastrointestinal disorders and can prevent colon cancer in general.

It is high in other nutrients scuh as omega 3 fatty acids and phytonutrients. Learn more about flax seed and its power nutrition that benefits the health and how it promotes the general well being. 

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